DYI Recovery Drink: Turmeric Iced Tea

Your green tea can be even healthier with a dash of turmeric, ginger and refreshing lime juice.

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INGREDIENTS

  • 3 cups water

  • 1 teaspoon ginger root, minced

  • 2 teaspoon ground turmeric

  • 1/8 teaspoon sea salt

  • 1/3 cup raw honey

  • 2 green tea bags

  • Ice

  • Freshly squeeze lime

INSTRUCTIONS

  1. In a medium pot, combine the water, ginger, turmeric, honey, and salt.

  2. Simmer for 10 minutes then turn off the heat. Add the green tea bags and steep for 5 minutes.

  3. Strain the mixture using a fine mesh strainer and then allow to cool.

  4. Fill a tall glass with ice cubes, pour the tea over the ice, and then squeeze fresh lime juice over the top.

Source: https://www.tastemade.com/shows/healthy-af/green-turmeric-iced-tea

Tania Tuluie